Annapurna Circuit & Annapurna Sanctuary Trek- 22 Days

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Trip Facts
  • Duration 22 Days
  • Trip Grade Moderate Plus Challenging
  • Country Nepal
  • Maximum Altitude 5,416m/17,764ft
  • Group Size 4-15
  • Starts Kathmandu
  • Ends Kathmandu
  • Trip Style Trekking

Overview

Nestled north of the peaceful lakeside city of Pokhara, the Annapurna region is one of Nepal’s most famous trekking destinations. Towering above this breathtaking landscape is Annapurna I (8,091m)—the first 8,000-meter peak ever climbed. Surrounding it are several impressive summits over 7,500m, forming a stunning Himalayan panorama.

One of the most iconic trekking routes here is the Annapurna Circuit, which crosses the legendary Thorung La Pass (5,416m). This trail takes you from lush valleys to high-altitude deserts, offering a deep dive into Nepal’s diverse landscapes and cultures. Another must-visit trek is the Annapurna Sanctuary, a hidden amphitheater of towering peaks that provides an unforgettable glimpse into Nepal’s rich natural beauty.

The journey begins along the Marsyangdi River, leading to the Tibetan-influenced village of Manang, known for its unique culture and breathtaking mountain views. After crossing Thorung La, trekkers descend to the sacred town of Muktinath, nestled in the Kali Gandaki Valley, home to ancient temples and spiritual significance.

For those continuing their adventure, avoiding the road walk a scenic drive takes you to Tatopani, famous for its hot springs. From here the second part journey begins heading towards Ghorepani and the stunning sunrise viewpoint of Poon Hill. The trail winds through lush forests and picturesque farmlands before reaching the heart of the Annapurna Sanctuary—a spectacular glacial basin surrounded by towering peaks.

This trek combines two of Nepal’s most legendary routes, offering an unparalleled Himalayan experience filled with adventure, culture, and breathtaking scenery.

Geography & Location: Annapurna Circuit

Coordinates: Approximately 28.6°N, 83.9°E

Region: Central Nepal, spanning Lamjung, Manang, Mustang, and Myagdi districts

Elevation Range: From 800m (Besisahar) to 5,416m (Thorung La Pass)

Terrain: River valleys, alpine meadows, high passes, and desert-like landscapes of Mustang

Geography & Location: Annapurna Sanctuary

Coordinates: Approximately 28.5°N, 83.9°E

Region: Within the Annapurna Conservation Area, north of Pokhara

Elevation Range: From 1,070m (Nayapul) to 4,130m (Annapurna Base Camp)

Terrain: Dense rhododendron forests, terraced fields, and a glacial amphitheater surrounded by peaks above 7,000m

This trek offers unique perspectives of the Annapurna range, making them bucket-list adventures for trekkers worldwide.

Annapurna Circuit & Annapurna Sanctuary – The Ultimate 2-in-1 Trek

Why choose between two legendary treks when you can experience both in one incredible journey?

This Annapurna Circuit & Annapurna Sanctuary combo trek gives you the best of Nepal’s trekking highlights in a single adventure—saving you time, effort, and the cost of multiple trips!

Why Is This Trek The Best Choice?

Two Iconic Treks, One Epic Journey – Conquer the Annapurna Circuit with the breathtaking Thorung La Pass (5,416m) and descend into the sacred Annapurna Sanctuary in a single seamless route.

Maximize Your Experience – See both high-altitude deserts and lush alpine forests, crossing through Manang, Mustang, Ghorepani, and Annapurna Base Camp in one trip.

Save Time & Money – No need for repeat visits; this trek lets you explore both legendary routes in one go, cutting extra travel costs and logistical hassles.

Cultural & Natural Diversity – Walk through Tibetan-influenced villages, Hindu pilgrimage sites, and stunning glacial landscapes, all within a few weeks.

Unbeatable Sunrise & Mountain Views – Witness the golden sunrise from Poon Hill and stand in awe at the heart of the Annapurna Sanctuary, surrounded by 7,000m+ peaks.

This trek is the perfect blend of adventure, efficiency, and breathtaking beauty—giving you the ultimate Annapurna experience in just one trip. If you’re looking for a truly unforgettable Himalayan journey without needing to come back for a second trek, this is the best value-packed adventure for you.

Who Is This Trek For?

The Annapurna Circuit and Annapurna Sanctuary trek is a rewarding adventure with well-maintained trails and plenty of tea houses and lodges along the way. While the trek is straightforward, it includes long hiking days and high-altitude challenges, making it demanding yet incredibly fulfilling.

One of the toughest sections is crossing Thorung La Pass, which requires endurance and proper acclimatization. Trekking at altitudes above 3,000 meters places extra demand on the body, making it challenging even for experienced hikers.

Our itinerary is carefully planned to ensure gradual acclimatization, but physical preparation is essential. You should be comfortable walking 5 to 7 hours a day for multiple consecutive days.

Ready to take on the Annapurna Circuit & Annapurna Sanctuary? Join us for an adventure that will leave you with stories to tell and memories to last a lifetime.

Trek Distance and Duration

Trek Distance: The Annapurna Circuit combined with the Annapurna Base Camp trek covers a distance of about 230 kilometers (143 miles).

Daily Walking Hours: Daily trekking hours range from 5 to 8 hours, depending on the terrain and altitude, with some long ascents and descents.

Preparing for the Trek

To prepare for the trek, trekkers should focus on building stamina and strength. Aerobic exercises, strength training, and endurance hikes will help you get ready for the long days of walking and climbing. It’s also advisable to practice hiking at higher altitudes to get accustomed to the reduced oxygen levels.

Tips for the Trek:-

  • Altitude Sickness: Like all high-altitude treks, there is a risk of altitude sickness on the Annapurna Circuit. The trek’s highest point, Thorong La Pass, is at 5,416 meters, so it's crucial to take proper acclimatization breaks and avoid pushing yourself too hard. Drink plenty of water and avoid alcohol to reduce the risk.

  • Packing: Pack light but wisely. Essentials include warm clothing, a high-quality sleeping bag, sun protection (SPF, sunglasses, and hat), snacks, and energy bars. A good camera is also recommended to capture the stunning landscapes.

  • Trekking Permits: This trek requires two permits: the Annapurna Conservation Area Permit (ACAP) and the TIMS card (Trekker’s Information Management System). 

  • Rest and Hydration: Take your time to acclimatize and rest frequently. Ensure you stay hydrated and eat well to maintain your energy levels.

  • Local Interaction: Take the time to interact with local people. The trek offers a fantastic opportunity to learn about the customs, traditions, and cultures of the people living in this remote region.

Altitude Sickness

Due to the high altitude of the Annapurna Circuit, especially near Thorong La Pass, altitude sickness is a concern. The best way to prevent altitude sickness is to ascend slowly, allow your body to adjust, and stay well-hydrated. Symptoms include headaches, nausea, dizziness, and shortness of breath. If you experience severe symptoms, talk to your Group Leader and will take all necessary measures. If it gets severe descend immediately and seek medical help.

Itinerary
Day-to-day Plan
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Arriving at Kathmandu's Tribhuvan International Airport is the first step of your adventure in the heart of Nepal.

Once you collect your luggage and clear customs, you will be greeted warmly by your Trekking Group Leader or our Office Representative with a "Mystical Nepal Treks" board who will assist you and transfer you to your hotel.

Although Kathmandu is the busiest city in Nepal with hectic traffic, it still holds a unique charm with its local beauty and lively atmosphere. You will enjoy the fun of driving through its unfamiliar roads. The drive to the hotel will take you through Kathmandu’s lively streets, where the old and new come together. You’ll pass by ancient temples, busy markets, and modern shops, all blending into the colorful culture of Nepal.

Highlights:

  • Airport pickup.
  • Transfer to the hotel with your Group Leader.
  • Brief introduction about your trip.
  • Early arrival gives you a chance to explore Kathmandu.

Altitude: 1,400m / 4,593 feet
Accommodation: Hotel
Meals: Welcome Dinner
Distance: 6 km
Transport: Airport Pickup

Enjoy your time and relax as you prepare for your trek ahead!

City Tour & Briefing Day

Tour:  Our professional City Tour Guide will take you for a half-day city tour visiting two of Nepal’s most famous cultural and spiritual sites: Pashupatinath and Boudhanath.

Pashupatinath is one of the most sacred Hindu temples in the world and a UNESCO World Heritage Site. It sits on the banks of the Bagmati River, and it’s a peaceful place where pilgrims come to perform rituals. The pagoda-style temple and beautiful wood carvings make it even more special.

Next, you’ll visit Boudhanath, a huge stupa and a major center for Tibetan Buddhism. Its giant dome and Buddha’s eyes looking over the busy streets create a calming atmosphere. You’ll find monasteries, prayer flags, and shops selling religious items around the stupa.

Briefing: After the tour, you’ll have a trek briefing in the afternoon. This will cover important details about the trek, including the itinerary, safety tips, and what to expect on the journey. You can also ask any questions you may have.

Welcome Dinner: To end the day, you’ll enjoy a welcome dinner with your team. It’s a great chance to bond and share your excitement for the trek ahead. The dinner will feature a best of Nepali traditional food..

Accommodation:Hotel
Meals: Breakfast / Welcome Dinner

After an early breakfast, we hit the road, heading west towards the stunning Marsyangdi Valley. The first part of our journey is a scenic 173 km (107 miles) drive to Besisahar, passing through bustling towns and lush countryside. This ride offers a glimpse into local life as we navigate winding roads and busy streets.

After lunch, we switch to a 4x4 vehicle for an adventurous off-road drive, following the river through the valley for a few more hours until we reach Jagat. Here, we settle into a cozy tea house for the night.

Highlights:

Breathtaking scenery: Enjoy magnificient mountain views as you navigate the roads.

Besisahar To Jagat: A short drive filled with mesmerizing sights, including deep gorges and towering cliffs.

Jagat Village: Explore the charming stone villsge, which offers a medieval atmosphere and a few tea houses, a true hidden gem.

Altitude: 1,300 m / 4,265 ft

Accommodation: Tea House Lodge

Meals: Breakfast, Lunch & Dinner

Drive Time: 8-9 hours

Our trekking adventure begins! Leaving Jagat, we take a gradual walk along a motor road to Chamje, then descend to connect with the old trekking trail. A suspension bridge leads us across the river before we begin a gentle climb into Manang, a region rich in Tibetan Buddhist culture.

We stop for lunch in the picturesque village of Tal, nestled along the Marsyangdi River. The trail continues with a gentle incline, passing through charming villages and crossing several bridges before reaching Dharapani, our stop for the night.

Highlights:

Scenic trek along the Marshyangdi River valley.

Entering Manang District: Immerse yourself in a distinct Buddhist culture.

Buddhist influence: The presence of Chorten gates at each village offers a glimpse into Tibetan Buddhism.

Altitude: 1,860 m / 6,430 ft

Accommodation: Tea House Lodge

Walking Time: 6-7 hours

Meals: Breakfast, Lunch & Dinner

Today’s trek follows sections of the new road as we head toward Chame, the district headquarters of Manang. Along the way, we pass through charming Buddhist villages like Baggarchap and Danaque, offering breathtaking views of Manaslu and Annapurna 2.

A scenic climb through a beautiful pine forest takes us to Thanchok, a traditional Tamang village. From here, the trail becomes easier, leading us into Chame (2,710m / 8,891 ft), where we settle in for the night.

Highlights:

Reaching Chame, a lively settlement with more facility.

Views of Annapurna 2 and Lamjung Himal.

Altitude: 2,710m / 8,891 ft

Accommodation: Tea House Lodge

Walking Time: 6-7 hours

Meals: Breakfast, Lunch & Dinner

Distance: 18 km

We start our day by crossing a suspension bridge before walking through apple and peach orchards in the village of Bhrathang. The trail then winds through forests of pine and fir, offering spectacular views of Annapurna 2.

As we approach Dhukur Pokhari, the valley opens up, revealing the stunning Marsyangdi River. After another hour of trekking, we arrive at Upper Pisang, where we enjoy breathtaking views of Annapurna 2 from our lodge.

Highlights:

Enchanting walk through orchards and woodland.

Lunch stop at Dhukur Pokhari: A serene and worthwhile break.

Stunning views of Chulu Far East and Pisang Peak.

Altitude: 3,200m / 10,498 ft

Accommodation: Tea House Lodge

Walking Time: 6-7 hours

Meals: Breakfast, Lunch & Dinner

Distance: 15 km

We begin with a descent to connect with the classic Annapurna Circuit route before tackling a steep switchback climb to the Tibetan-style village of Ghyaru. From here, we soak in panoramic mountain views and explore the narrow, winding streets of this picturesque settlement.

After lunch, the trail continues through pastures and prayer flags, leading us to Ngawal. This peaceful village is perfect for relaxation, surrounded by stunning Annapurna peaks.

Highlights:         

Hike to ghyaru for incredible view of Annapurna 2,3,4,Gangapurna, Tilicho, Tharke Kang, Chulu and Pisang Peak.

Ngawal, a hidden gem with unique architecture and charm.

After lunch an elevated bird’s eye view from the local monastery at the top of the village.

Altitude: 3,660m / 12,007 ft

Accommodation: Tea House Lodge

Walking Time: 5-6 hours

Meals: Breakfast, Lunch & Dinner

Leaving Ngawal, we hike through alpine meadows and terraced fields, passing traditional stone villages where locals grow barley, buckwheat, and potatoes. The trail descends gently into Braga, home to one of the region’s oldest monasteries, offering breathtaking panoramic views.

From here, it's a short walk to Manang, a vibrant hub for trekkers, known for its Tibetan culture and stunning mountain scenery. We take the rest of the day to acclimatize and explore the village.

Highlights:

Scenic walk to Manang via Braga monastery.

Hike to Gangapurna glacierand the lake.

Altitude: 3,519m / 11,545 ft

Accommodation: Tea House Lodge

Walking Time: 3-4 hours

Meals: Breakfast, Lunch & Dinner

Distance: 8.2 km

We leave Manang behind and head northwest, gradually climbing out of the Marsyangdi Valley. Along the way, we pass ancient settlements, cross suspension bridges, and walk through scrubby juniper landscapes.

After a scenic hike, we reach Yak Kharka, a beautiful grazing pasture where we spend the night, surrounded by breathtaking mountain views.

Highlights:

Walk through pleasant Himalayan meadows with the views of Chulu range.

Opportunity to see Bluesheep along the way.

Altitude: 4,110m / 13,484 ft

Accommodation: Tea House Lodge

Walking Time: 5 hours

Meals: Breakfast, Lunch & Dinner

Distance: 10 km

Today, we continue our journey along the east bank of the Jarsang River, gradually making our way to the village of Ledtar. We cross a wooden bridge and tackle a short but steep climb to a ridge, where we can take a break at a tea shop. The name "Thorong Phedi" means "base of the Thorong La Pass," and after another 45 minutes of walking through a landslide-prone area, we arrive there.

To make tomorrow’s climb easier, we will hike up to Thorong High Camp (4,750m), where we rest for the night.

Highlights:                  

A short but rewarding walk through rugged terrain.

Based on your health your Group Leader will decide whether to stay at Phedi or climb to High Camp.

Altitude:  4,750m / 15,584 ft

Accommodation: Teahouse Lodge

Meals: Breakfast, Lunch & Dinner

Walking Time: 4–5 hours

Distance: 9 km

We start early to tackle Thorong La Pass, the highest point of our trek! The trail begins with a steep climb to the high camp and gradually ascends to the pass. Expect some icy patches, but the well-defined trail makes navigation easier. As we reach the top, we celebrate our achievement with snacks and chocolate bars while soaking in breathtaking views of the Annapurna and Dhaulagiri ranges.

The descent is long and challenging—dropping 1,700m (three hours) down to Muktinath. Along the way, we see the red and brown landscapes of Mustang and the deep Kali Gandaki Gorge below. Muktinath, a sacred pilgrimage site for both Hindus and Buddhists, welcomes us with incredible views of Dhaulagiri, Tukuche Peak, and Nilgiri.

Highlights:

Starting with headlamps, alongside with many other trekkers, is an exciting experience.

Reaching Thorang La 5416m, the highest of the trek is a major milestone in you trekking journey.

A thrilling descent of 1700m to Muktinath, enjoying great views of Dhaulagiri 7th highest, Tukuche, Muktinath Peak and Mustang Peak.

Visiting Muktinath temple and it 108 sprouts of glacier water.

Altitude: 3900 m/ 12,795 ft

Accommodation: Teahouse Lodge

Meals: Breakfast, Lunch & Dinner

Walking Time: 8–9 hours

Distance: 14.5 km

Today, we journey south through the breathtaking Kali Gandaki Valley, passing Marpha and Ghasa, before reaching Tatopani (1190m). For years, the road through this valley has been gradually extended, now reaching Muktinath. Instead of trekking along the dusty jeep road, we’ll hop onto our transport for an unforgettable ride through the world’s deepest gorge, flanked by the towering Dhaulagiri and Annapurna mountains.

The road winds through the mountains, sometimes requiring short walks due to landslides. We’ll pass through Jomsom’s airstrip before arriving at Marpha, a charming village known for its whitewashed houses, paved streets, cozy lodges, and Tibetan craft shops. From there, we continue into the lush valley, descending over 2500 meters to reach Tatopani, where the air feels noticeably warmer. Tatopani means ‘hot water’ in Nepali, and true to its name, the village has natural hot springs, a perfect way to unwind after long trekking. Tonight we rest in a teahouse in Tatopani, soaking in the beauty and the warmth of the valley.

Highlights:

Drive through Kali Gandaki Valley, passing Marpha & Ghasa.

Experience hot springs at Tatopani, meaning "hot water" in Nepali

Altitude: 1190m / 3,904 ft

Accommodation: Teahouse Lodge

Meals: Breakfast, Lunch & Dinner

Walking Time: 8–9 hours

Distance: 14.5 km

Today, we leave the Kali Gandaki Valley behind and begin a steep climb through the Ghar Khola Valley. As we ascend, the scenery opens up, offering stunning views of Dhaulagiri and the terraced hillsides dotted with farms and villages.

We stop for lunch in Chitre, about two-thirds of the way up to Ghorepani. After lunch, the trail becomes easier as we enter a cool, moss-covered forest of oak and rhododendron. Along the way, we might spot playful langur monkeys, their black-and-white fur making them stand out in the trees.

Arriving at Ghorepani (2855m) is a surprise—the ridge-top village is filled with wooden, chalet-style lodges, bustling with travelers from all directions. After a long climb, we’ll finally get to rest and enjoy the peaceful atmosphere of this famous trekking stop. Interestingly, Ghorepani means "horse-watering place," a nod to its history as a resting point on ancient trade routes.

We overnight in Ghorepani, preparing for the next leg of our adventure.

Highlights:

Steep climb through forests of oak & rhododendron.

Stunning views of Dhaulagiri.

Reach Ghorepani, a charming ridge-top village.

Altitude: 2900 m / 9,514 ft

Accommodation: Teahouse Lodge

Meals: Breakfast, Lunch & Dinner

Walking Time: 8–9 hours

Distance: 15 km

For those staying in Ghorepani, an early morning hike to Poon Hill (3195m) is a must! We wake up at 5 a.m., using headlamps to follow the well-marked trail. As dawn breaks, the peaks of Dhaulagiri and Tukuche glow pink in the morning light—a breathtaking sight. You may even find a local selling hot coffee and tea at the top!

After enjoying the sunrise, we return to Ghorepani for breakfast before continuing our trek eastward. The trail winds through rhododendron forests and along a scenic ridge, leading us to Chulie (2300m), where we check into our lodge for the night.

Highlights:

Pre-dawn hike to Poon Hill (3195m) for breathtaking sunrise views.

Descend through rhododendron forests to Chuile.

Altitude: 2300m / 7,546 ft

Accommodation: Teahouse Lodge

Meals: Breakfast, Lunch & Dinner

Walking Time: 6 hours (including Poon Hill ascent)

Distance: 14 km

After breakfast, we descend steeply to a river, crossing a suspension bridge before navigating an undulating path through the valley. Eventually, we reach a steep staircase that takes us up to Chhomrong (2170m), where we stop for lunch.

From this village, the views are spectacular—Machhapuchhre, Hiunchuli, and Annapurna South rise majestically before us. After lunch, we begin a steep descent to the valley bottom, followed by a final climb back up to our overnight stop in Bhanuwa

Highlights:

Cross suspension bridges & climb stone steps to Chhomrong.

Spectacular views of Machhapuchhre & Annapurna South.

Steep descent and ascent to Bhanurwa.

Altitude: 2110m / 7,119 ft

Accommodation: Teahouse, Sinuwa

Meals: Breakfast, Lunch & Dinner

Walking Time: : 4–5 hours

Distance: 10 km

Today, we journey through lush rhododendron and bamboo forests, making our way to Deorali (3230m). Starting from Bhanuwa, the trail climbs past terraced fields before reaching the ridge at Sinuwa. We then continue through the forest, keeping an eye out for monkeys along the way.

A short descent brings us to Bamboo (2310m), a small settlement with lodges. From here, we climb again, passing Dobhan and the place known as Himalaya (2920m) before arriving at Deorali for the night.

Highlight:

Pass through Bamboo forests & terraced fields

Altitude: 3230m / 10,597 ft

Accommodation: Teahouse, Sinuwa

Meals: Breakfast, Lunch & Dinner

Walking Time: 6–7  hours

Distance: 11 km

The trail narrows as we enter a dramatic steep-sided gorge, marking the gateway to the Annapurna Sanctuary. We pass Machhapuchhre Base Camp (3700m), a grassy plateau with stunning views, before heading into open country surrounded by snow-covered peaks.

From here, it's a 2-hour hike to Machhapuchhre Base Camp, followed by an easy 3 km trek to our final destination: Annapurna Base Camp (4130m). The scenery here is breathtaking, with towering peaks forming a natural amphitheater—one of the most awe-inspiring sights in the Himalayas.Trek via

Highlight:

Machhapuchhre Base Camp (3700m).

Enter the Annapurna Sanctuary, surrounded by towering peaks

Altitude: 4130m / 13,550 ft

Accommodation: Teahouse

Meals: Breakfast, Lunch & Dinner

Walking Time: 4 hours

Distance: 7 km

An early morning wake-up is worth it for the unforgettable sunrise over Annapurna. After breakfast, we begin our descent, retracing our steps past Deorali and stopping for lunch along the way.

In the afternoon, we continue our descent to Bamboo (2310m), where the air grows warmer, and we settle in for the night.

Highlight:

Witness an incredible sunrise over Annapurna from Base Camp standing on a natural amphitheatre.

Altitude: 2310m / 7,579 ft

Accommodation: Teahouse

Meals: Breakfast, Lunch & Dinner

Walking Time: 6-7 hours

Distance: 13 km

We descent to the Chhomrong River, then climb back up to Chhomrong a well deserve lunch here before a steep descent to Jhinu Danda (1780m), our stop for the night.

Jhinu Danda is famous for its natural hot springs, a perfect way to relax after a long trek! We can soak in the warm waters and enjoy the peaceful surroundings. It’s the final night of the trek. Tonight, we Celebrate with a felicitation program to our trekking crew, for their dedicated service. Party and dance.

Highlight:

Relax in natural hot springs by the river.

Altitude: 1780m / 5,839 ft

Accommodation: Teahouse

Meals: Breakfast, Lunch & Dinner

Walking Time: 5-6 hours

Distance: 11 km

Final short descent to a longest suspension bridge, get to the road where our pick up van will be waiting for us, then drive to Pokhara.

Free afternoon to explore lakeside cafés & relax by Phewa Lake.

Celebratory dinner in Pokhara.

Altitude: 900  m / 3,150 ft

Accommodation: Lakeside Hotel, B.B

We take a morning flight to Kathmandu, where the rest of the day is free for sightseeing or relaxation. Kathmandu is a vibrant city, full of shops, cafés, street markets, and ancient temples. Exploring Thamel, the city’s lively tourist hub, is a great way to soak in the local culture. To wrap up the adventure, we’ll enjoy a delicious dinner at one of Thamel’s excellent restaurants.

Highlight:

Morning flight to Kathmandu 1338 m / 4,344ft

Free time to explore Thamel’s shops, temples, & markets.

Farewell dinner in Kathmandu.

Accommodation: Hotel In Thamel, B.B

Where will your next adventure take you?

Congratulations on completing an unforgettable trek! As you bid farewell to the breathtaking trails and cherished memories, we wish you a safe journey home. May the mountains call you back for another adventure soon. Until we meet again!

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Cost Details
Includes
  • PERMITS: All essential permits required to legally trek in the region are procured before arrival.
  • PICKUP AND DROPS: Roundtrip airport pickup and drop-off facilities for both domestic and international flights are included.
  • ACCOMMODATION: Twin-sharing hotel accommodation in both Kathmandu and Pokhara on a bed-and-breakfast basis.
  • WELCOME DINNER: A traditional Nepali-style welcome dinner at a local restaurant in Kathmandu. Beverages not included.
  • SIGHTSEEING: A half-day guided sightseeing tour of Kathmandu’s two most sacred UNESCO World Heritage sites with entrance fees included.
  • TAXES: All applicable local and national government taxes are covered.
  • GROUND TRANSPORTATION: Roundtrip PRIVATE VEHICLE ground transportation between destinations as per the itinerary.
  • STAFF TRANSPORTATION: All ground transportation for assistant guide, porter, and other trek staff as required.
  • DOMESTIC FLIGHTS: Domestic flight Pokhara to Kathmandu at the end of the trek.
  • EQUIPMENT: Fundamental trekking gear like a sleeping bag with fleece liners, Down jacket are provided.
  • LODGING: Local Tea-house accommodation on a twin-sharing basis – A single supplement is provided on request over minimal cost, however, depends solely on availability.
  • DRINKING WATER: Properly filtered and boiled water for drinking is provided every evening. Trekkers are advised to carry reusable water bottles/bladder bags that can hold at least 3 liters.
  • FOOD: All meals (breakfast, lunch, and dinner) with hot beverages are provided throughout the trek duration.
  • TREK LEADER AND ASSISTANT GUIDE: An experienced trek leader holding legitimate licensing leads the group, along with assistant guides based on group size. Groups of 3 or more are typically assigned at least 1 assistant guide.
  • PORTERS: The porter to trekker ratio is 1:2 - meaning 1 porter for every 2 trekkers. However, for groups larger than 4 trekkers, an additional porter is provided specifically to assist with hot water supply during the trek.
  • STAFF INSURANCE & ALLOWANCES: Insurance coverage, wages, and allowances for all trek staff are included.
  • SAFETY CONCERNS: Emergency equipment including oxygen cylinders and a comprehensive medical kit is available at all times during the trek.
  • COMPLIMENTARY TAKE AWAY: Trekkers receive a duffel bag, t-shirt and trekking map.
Excludes
  • NEPAL VISA: A fee of $50 that is levied on a 30-day Nepali visa.
  • INTERNATIONAL AIRFARE: The cost of all international flights.
  • PERSONAL EXPENSES: All personal expenses, including Nepalese SIM cards, internet, battery charging, hot showers, laundry, fizzy drinks, alcohol, etc.
  • SANCTIONS: Permits or special authorizations for filming, using large drones, or specific filming cameras require additional fees.
  • EMERGENCY: A medical examination of any kind, high altitude evacuation under any circumstances, air evacuation, and rescues.
  • DONATIONS: Donations of any kind.
  • STAFF TIPPING: Tipping your trekking crew is an expected custom in Nepal.
  • EXTRA NIGHTS: Extra night accommodation in Kathmandu on early arrival or late departure.
  • SANCTIONS: Permits or the letter of authorization required for special filming, big drones, and filming cameras.
  • INSURANCE: All-inclusive travel or medical insurance is a must.
  • EXTRA PORTER: Extra porter or assistant on request is provided, which may include the cost of $25 per day.
  • OPTIONAL TOURS: Optional tours, sightseeing, or any activities during free time.
Essential Information

Your Stay And Food Insights

Accommodation on the Annapurna Circuit trek is typically in tea houses (lodges). The higher you go, the simpler the accommodation becomes. However, you can generally find a comfortable place to rest.

Accommodation: Rooms are shared, but private rooms are available at an extra cost. In higher-altitude areas like Annapurna Base Camp, the rooms are dormitory style, and there may be no hot water or electricity. Heating is usually available in communal dining areas, but rooms can be cold at night.

Meals on the Trek:

Meals are typically simple but hearty.

Breakfast: Porridge, bread with jam or honey, omelette or boiled egg, with tea or coffee.

Lunch: A simple, single-course meal with tea or coffee.

Dinner: A simple, single-course meal with tea or coffee and a small fresh fruit dessert.

Snacks: Stock up on snacks, such as energy bars, nuts, and trail mix in Kathmandu before the trek.

Drinking Water

  • Avoid drinking untreated tap water.
  • Boiled or filtered water will be provided to fill your bottles.
  • Carry purification tablets or a filter bottle for towns where treated water isn’t available.
  • Help reduce plastic waste by avoiding single-use plastic bottles.

Please note: Special Diets on the Trek

We do our best to accommodate vegetarians, though options may be limited. However, due to the remote locations and varying food availability, it can be difficult (or even impossible) to cater to a wide range of dietary requirements.

If you have specific dietary needs, please contact our sales team in advance to check if we can accommodate your preferences. You may need to bring your own snacks or supplements to ensure you have the right food throughout the trek.

Separate menus are not available. We cannot take responsibility for any issues related to dietary restrictions or intolerances. We appreciate your understanding and recommend preparing in advance for the best experience.

Travel Insurance Your Safety Net

Due to the remote nature of the trek, it's essential to have comprehensive travel insurance. This insurance should cover emergency helicopter evacuation in case of injury or altitude sickness. Medical coverage and coverage for loss of personal belongings are also highly recommended. Given the high-altitude and isolated conditions, travel insurance is a critical safeguard for your safety during the trek.

22 Days
Price from US$2250US$2550(All-Inclusive Price)
Group Discount Price
5 - 8 Person
US$2150
9 - 11 Person
US$2050
12 - 15 Person
US$1980
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