Overview
The Annapurna Circuit is one of the most iconic and popular trekking routes in Nepal. It was once regarded as one of the best trekking circuits in the world due to its diverse landscapes, rich culture, and stunning views of the Annapurna massif. The circuit was first opened to trekkers in the early 1970s, and since then, it has attracted adventurers from around the globe.
In the past few decades, the trail has become more accessible with the development of road networks in some areas, which has affected the trekking experience in certain sections. However, the Annapurna Circuit still offers trekkers an authentic experience with its diverse cultural encounters, panoramic mountain views, and the challenge of crossing the Thorong La Pass at 5,416 meters, one of the highest trekking passes in the world.
The trek traditionally takes around 14 days to complete, but you can always adjust the itinerary based on your preferences and time available. Despite the increased popularity of this trek, the Annapurna Circuit continues to offer one of the most stunning and varied landscapes, ranging from lush subtropical forests to alpine terrain and desert-like regions.
Why Choose This Trek?
The 16-day Annapurna Circuit Trek offers a condensed yet thrilling version of Nepal’s classic trekking route, perfect for those who want to experience the region’s dramatic landscapes, diverse cultures, and the challenge of Thorong La Pass (5,416m) in a shorter timeframe.
Time-Efficient: Covers the best highlights of the Annapurna Circuit in just two weeks.
Varied Landscapes: Trek through lush valleys, alpine forests, and high-altitude deserts.
Cultural Immersion: Experience Tibetan-influenced Buddhist culture in Manang and Muktinath.
Thrilling Challenge: Cross one of the world’s highest trekking passes, Thorong La.
Scenic Beauty: Stunning views of world’s deepest gorge Kali Gandaki with majestic mountains like Annapurna, Dhaulagiri, and Nilgiri.
Hot Springs & Local Hospitality: Relax at Tatopani’s natural hot springs and enjoy cozy teahouse stays.
Who Is This Trek For?
Adventure Seekers wanting a high-altitude challenge.
Trek Enthusiasts with limited time but a desire to experience a legendary Himalayan trail.
Nature & Culture Lovers looking for diverse scenery and rich local traditions.
Physically Fit Individuals prepared for long trekking days and high altitudes.
Preparation for High-Altitude Trekking
Altitude sickness can be a major concern on the Annapurna Circuit trek, especially when trekking above 5,000 meters at the Thorong La Pass. To prevent altitude sickness, gradual ascent and proper acclimatization are critical. Make sure to rest and hydrate adequately to avoid exerting yourself too much during the trek. Don't smoke or control smoking and drinking alcohol atleast on the way up as this may affect your acclimatisation.
Symptoms of altitude sickness include headaches, dizziness, nausea, vomiting, insomnia, loss of appetite, and difficulty breathing. If you experience severe symptoms, it’s essential to descend immediately to lower altitudes and seek medical assistance.
Trek Permits
The Annapurna Circuit trek requires several permits for access to protected areas, ensuring you’re covered and supporting conservation efforts.
Annapurna Conservation Area Permit (ACAP): USD 30 per person
Trekkers' Information Management System (TIMS): USD 20 per person
Restricted Area Permits: If you opt for the alternative route through the upper parts of the Manang or Mustang regions, additional permits may be required. All essentials will be covered and managed once you are booked.
Planning Your Trek For Perfect Weather and Views
The best time for the Annapurna Circuit trek is during the spring (March to May) and autumn (late September to November) seasons, when the weather is stable, and the mountain views are clear. Temperatures range from 25°C to -6°C depending on altitude, making it ideal for trekking. The months of October and November are especially popular due to the clear skies and festive season in Nepal.
While the trek can be done in the off-seasons (June to August and December to February), it is advisable to prepare for colder temperatures, snow at higher altitudes, and possible monsoon rains in the lower sections.
Teahouse & Local Flavours
Accommodation on this trek is mostly in tea houses, where you’ll be staying in basic rooms. Most tea houses offer shared rooms with common squat toilets, which means you may not have a private bathroom, but the experience adds to the charm and simplicity of the trek. Some tea houses offer hot showers for an extra cost, and you can also charge your devices for a small fee.
Breakfast: Porridge, eggs, toast, pancakes, Tibetan bread, and tea/coffee.
Lunch/Dinner: Dal Bhat (rice, lentils, curry), noodles, pasta, soups, momo (dumplings), french fries with burgers and fried rice.
Beverages: Tea, coffee, hot chocolate, and electrolyte drinks are available
Drinking Water: Throughout the trail, boiled water is available at tea houses for a small charge, or you can bring your own water purification tablets to purify water from streams.for group size over 2 pax we provide hot boiled water every evening, so bring bottles and camel bag recommended.
